16 May 2012

Falling out of love with running...

At the age of 24, this was the sign I made for family and friends when I ran the 2008 NYC Marathon. Note my Steve Madden, yellow high-hells, circa 2007.

Exercise was always a part of my parents' lives and of course became a part of mine. It was abnormal if you didn't do anything. I owe all my running experience to my father, John. He's been in my life since I was six and the idea of exercise as a part of life continued with his daily runs and of course the iconic "long-run" on Sunday mornings. At the age of 10, he would encourage me to try running a mile around the track. Aside from barely finishing, all I can remember is keeping on my swimsuit from an afternoon at the pool because my bikini top looked like a sports bra and that made me feel cool and grown-up. After two seasons of middle-school spring track (hey, we did win a big invitational that year) and of trying to get through five-mile runs, it was the summer before high school cross country season. 

I didn't really like running. It was hard. Sometimes I would cry and pout if John made me go with him. I would get side-stitches all the time. My little legs just couldn't handle it. At 13/14 years old, I had just started developing (late bloomer here!). So John made a deal with me, "Try cross-country out for one season and if you hate it you never have to run a step again." 

The exact opposite happened and I am forever thankful to John for this: I fell in love and became obsessed with running. After four years of high-school running with numerous team championships, personal success and a team of girlfriends that will forever hold a special place in my heart, I went on and founded Penn State's Club XC team, which still thrives today. And of course there was running in New York. While there was a lack of trails, it kept me structured and focused. I rarely went more than two days without logging a run down the West Side Highway or at least a loop around the park. I would wake up early before work to make sure I ran at least 40 minutes and then would always run at least 6-9 miles on Sundays. After multiple half-marathons and the 2008 NYC Marathon, running had become part of my New York identity. 

I ran my last half-marathon on August 16, 2009 in 1:34. A personal best. I met Sir Lancelot on August 30, 2009 and I think that's when I slowly started falling out of love with running. 

At first, I blamed it on a new relationship where nothing mattered but spending time together. Then I blamed it on starting a new job and winter weather. Then I blamed it on planning a wedding, then Sir L's mom's sickness, then preparing to move, then the move. Then we were in Paris and things didn't change. I still couldn't get my running groove back. And it still has not returned. Is it possible that my love for running was just a place-holder for love for my one-day husband? 

Although Lancelot has picked up running since we met and really enjoys it, I find less enjoyment and motivation to get out the door. The runner's high that I used to so cherish has disappeared. While I still go out two or three times a week, my runs lack the intensity of the past and it was that intensity that made me keep going out there day after day. 

I'm not sure why this has happened and if I'll ever get it back. Perhaps it's part of getting older - who knows. I do know that I would one day love to run another half-marathon (not sure about a marathon), but most importantly, I really want to feel that runner's high again... in Paris.  

A February run in Paris, 2010...when I slowly started losing the love.



12 comments:

  1. Your legs! And your marathon time! I'm in awe.
    I have a similar love/eh feeling about running. I am supposed to be in training for a half right now but after my longest run (8 miles) I couldn't kick it back in gear.
    Shall we promise to motivate each other and cheer each other on? I'm on Nike+, are you?
    It's not the end, it's just a break.
    a xo

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    1. Aidan! You're so inspiring :) What half are you training for? When is it? Should I come run it and then we can talk about books over rose?!? I'm not on Nike+ and I was thinking that maybe that would be something good to get me going again. Thank you for the confidence that it's just a break!

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  2. I think it's normal to go through different fitness phases. Right now you're really into ballet (hence why you look so long and lean!) and running has taken a back seat. Maybe it's a good thing because as we get older, we have to be careful because running is hard on the body, especially the impact it has on our knees and ankles. I sound like a mom.

    I love that photo!! Nice legs, sista! Yellow patent pumps...so 2007! I have red ones. : )

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    1. weren't those patent pumps the best? i wonder if i ever walked past you on the streets of NYC with me wearing my yellows and you wearing your reds. you're right.. it's a phase... and the dance does allow me to still get out of bed in the morning! trust me. my mom has been telling me that for 10 years!

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  3. Have you read McDougall's book Born to Run? It's reportedly very inspiring. There was a good NYTimes article about his approach to running (learning to run from the front of your foot rather than the heel). But motivation does just leave us sometimes, I'm fighting it with lifting at the gym--just bored with it all. I've hired a trainer to kickstart me again. luck.

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    1. Hi again! So... interesting you bring that book back up. I have it on my bookshelf because my dad bought it for me! But... I have yet to read it. I've heard it's great. Maybe reading it will be just the inspiration I need... Isn't the whole work out thing just difficult sometimes?? I hope that your trainer helps you get back into your groove!

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  4. What an awesome picture! And what a great post - I am always curious to hear what motivates (or doesn't motivate) people to run. I have tried getting into running at various points in my life and have yet to actually "enjoy" it. I wish I did though since C loves to run and he would love it even more if we could run together!

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    1. Aww thanks Sam. I'm not sure what's motivating me right now... but good for you for trying to get into running. Don't worry thought, I have a lot of friends that tried and tried to get into running but could never just really get past the initial awfulness... Does C run any races in Paris??

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  5. Noooooo! Don't say these things!! I am trying to motivate myself to go running again too, after recovering from the foot surgery back in March. The last marathon I ran was London in 2011 - I really want to run Paris next year! Come on! Let's do it together! It's much easier when you have someone to train with.

    Btw, Chiawen says hi and that we should link up for dinner sometime soon!

    x Milsters


    http://littlepiecesoflight.blogspot.fr

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    1. Hi there! I hope that your foot is recovering post surgery. I didn't know you ran London - that's awesome. It seems like it would be a great race to do... I'm not sure if I'm up for doing another marathon.. but maybe a half would be a good goal.. I know Sir L wants to make that one of his goals... so we'll see.

      Any time you want to meet up and run let me know!!!

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  6. The opposite of falling in love with long distance running happened when my track coach convinced me to "try one season of cross country" (she made the same deal as your Dad). It forever convinced me to stick with shorter distances so I can't relate to runner's high.

    I think that it's really normal to switch to different sports depending on where you live - just stay active. That's the main thing. And right now you have ballet.

    That's a great sign!

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  7. I think there is a time in life for everything. Your running sounds like my swimming. I used to swim 1.5 km twice a week and couldn't do without it. Then, the motivation suddenly disappeared when my father died. I took it up again a couple of years ago and was getting quite enthusiastic again but it seems to have slipped away. As Ella says, you're doing ballet at the moment. I'm waiting for the weather to improve so I can go cycling again. At least with ballet, you don't have to depend on the revolting weather we're having in France at the moment! But then again, you have to put up with the awful French misses in your class ...

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